stretching to reduce body pain

If you have pain in your feet and ankles and can't get relief from shoe inserts or orthopedic shoes, you should consider consulting a chiropractor. You may not realize a chiropractor can help you with foot pain, but it may be possible depending on the reason for your discomfort. Here is how chiropractic treatments are able to help foot pain. Improve Your Posture Your foot pain may actually originate in your back.

When it comes to back and neck pain, it's not just middle-aged or older people suffering anymore.  The British Chiropractic Association recently found that nearly a third of young people between 16 and 34 years have experienced neck or back pain for up to a month.  The reason? The main culprit appears to be an increasingly sedentary lifestyle.  In that same research, 40% of respondents have jobs which mainly consist of sitting for long periods of time.