Keep Back And Neck Pain From Taking The Fun Out Of Being Young
When it comes to back and neck pain, it's not just middle-aged or older people suffering anymore. The British Chiropractic Association recently found that nearly a third of young people between 16 and 34 years have experienced neck or back pain for up to a month.
The reason? The main culprit appears to be an increasingly sedentary lifestyle. In that same research, 40% of respondents have jobs which mainly consist of sitting for long periods of time.