Is Massage Therapy Helpful For People With Diabetes? Here Are 3 Benefits Of Regular Massage
While most people associate massage with relaxation and stress reduction, it also carries a number of physical benefits. Massage therapy helps to improve circulation and reduce tension in your muscles, and both of these effects are especially helpful for people who have diabetes. Improving your circulation helps to reduce pain associated with peripheral artery disease and diabetic neuropathy along with increasing your flexibility, so regular massage can be a great help in allowing you to move without pain and become more active.